Resources and Educational Tools from me to you

Why do I suggest these tools?

I’ve found that while psychiatric medications can be incredibly helpful, they also have their limitations. That’s why I believe in taking a more holistic approach to mental health. As part of my commitment to your care, I continuously research integrative and evidence-based alternatives to offer the most comprehensive treatment options available.

I do not receive any financial benefit from the products I recommend—they are simply tools I’ve seen make a meaningful difference for many patients. Some of these resources are available for you to explore in my office. If you're curious, feel free to ask about them during our next visit!